Major Overhaul

Today is the start of my diet, sureslim! So I will post my progress as I go along.

To myself:

• I will stick to the diet and finish the programme, I did not pay all that money to lose!
• I will not cheat! Not even little bit, if I wanna see progress I gotta stick to it
• I will not be tempted by what others are eating
• I will not feel sorry for myself!
• I will motivate myself everyday
• I will succeed

So I am on my way to a sexy bikini body at the end of December, if I stick to it I will lose all the weight by the end of December then I will start on the maintenance programme.

Basically it is a high protein diet with hardly any carbs or sugar and I have to have a special mixed oil which contains omega's, vitamin e, evening primrose oil etc and mixed seeds. I also have to weigh all my food.

Breakfast was not too bad this morning, quite filling....

Chat Later!

HM Posh